36 Self-Defense Techniques that Even the Weak and Timid Can Use in an Emergency Book by Hiro Kuroki

36 Self-Defense Techniques that Even the Weak and Timid Can Use in an Emergency Book by Hiro KurokiThis book will help you learn self defense techniques even if you have never been in a fight, are timid, or lack confidence in your physical strength. The self defense techniques are based on "ways not to lose" rather than "ways to win." The first thing you need to do to avoid losing is to not be overwhelmed by your opponent. There are two breathing techniques to avoid being overwhelmed. This book considers various specific situations when an opponent

This DVD covers trapping hands

Koshi Kiri (Hip Cut)

Master the ability to control your opponent’s movements

elbow-roll takedown

It doesn't matter if you are a beginner in self-defense or on one of the world's top counterterrorist team

Toride Secret Sword Technique: Tornado/Uzumaki

The monkey form in the Choy Li Fut system of Kung Fu is full of unique acting

1st Kyu plus Shodan Studies explained in both detailed descriptions and step-by-step photos of all the techniques required for 3rd kyu up through Shodan (black belt) level

Various martial arts such as shoot boxing

Ando revisited Gozo Shioda's videos

Watch this 145 pound officer easily control even the most highly resistant subjects with these street proven techniques

The difference between an instructor and a participant