Nunchaku: The Complete Training Guide Book by Jiro Shiroma (Preowned)

Nunchaku: The Complete Training Guide Book by Jiro Shiroma (Preowned)When Japan invaded the Ryukyu Islands (Okinawa) in the 1600s, it confiscated the weapons of every inhabitant. All that remained for the people were farm implements and a wealth of martial arts knowledge. When the Okinawans discovered these tools could be used as extensions of their hands, a fearsome fighting style was born. One of the most feared weapons was the nunchaku, traditionally used to pound grain and other brush. But placed in the hands of a

Basic ground techniques

the famous Eagle Claw master Chan Tzi Ching designed Lin Kuen

Guard 4x4 Control Omoplata

Lower Body A

6'4"-6'6" | 230-260 | A-4&nbsp

Do you ever get bored with the same routines

Bill Gleason

Wong Yuenming details the Li Family Taiji style as it developed from the teachings of Yang Luchan

It provides detailed descriptions of the three main internal martial arts—tai chi (taiji)

Healing Demonstration

No matter how well you think you know these legendary Karate icons

he serves as the judo coach at Kyushu University