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The Knee Flare DVD by Vladislav Koulikov
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Ships within 48 hours · Estimated delivery Jul 12 - Jul 17
Description
The Knee Flare DVD by Vladislav KoulikovThe knee flare is a unique method of control that leads to domination on the mat. Through applications of stand up and matwork, grappling master Vlad Koulikov will help you add this tool to round out your toolbox. The knee flare can be used to finish takedowns, to complete sweeps, and to facilitate guard passes. There are few techniques for useful than the knee flare! Chapters: Intro. Why knee flare works_. mov Side control escape to knee flare 101
including spears and naginata
He began studying karate at age 13
Ba Shi Stances
including self-work (Do-In)
André Zeitoun
Focus on the Skeleton
Improve memory
who were all presumed to be karate and judo experts
Small circle jujitsu: Big time results
harmony and safety to all concerned
This quitting idea seemed an option at least
and foremost authority in the United States
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