Wing Chun 108 Wooden Dummy 2 by Randy Williams (On Demand)

Wing Chun 108 Wooden Dummy 2 by Randy Williams (On Demand)This great instructional covers the last 48 motions of the Mock Yan Joang Fot Yut Ling Bot wooden dummy form, based on the Biu Jee thrusting fingers set and their applications. When Steven Seagal, Phil Collins, or Eric Clapton needed bodyguard protection, they called Wing Chun master Randy Williams, one of the world's foremost experts on self defense. Williams, who operates school in Singapore and Los Angeles, began training at the age of 13 under

The DVDs come in a box set format

many of which now appear in several foreign-language editions

Tai Chi for Women will empower you to lead a healthier and more balanced life

a second-generation master

Developing Explosive Power

his techniques and methods have trickled out into other amateur and professional sports

* Kosokun Dai

unveils its true artial force which lies in the art of the spirals

and this goal can be achieved only with proper instruction and critiques

But this training has no end

close range stability and opponent control

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