Roasted Cashew

Roasted CashewSimply delectable. Dry roasted cashews make a simple snack that doesn't lack in flavour nor in health benefits. The comforting richness of the nuts come from their high protein, poly and monounsaturated fat contents. But don't worry! These are the good types of fats that include a high level of Omega 6 and some Omega 3. Omega 6 helps to halt cell damage and promotes cell repair as it's not produced in the human body it needs to be supplied. The common

But they're an absolute delight of a fruit

and flavorful nuts as oil seeds

To ring in our national holiday

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If you know someone who needs a little looking after or if you're looking after yourself

If we don’t take the necessary green steps to reduce our carbon footprint then our future is uncertain

Trends A staple in the "functional food" market

They are fantastic to cook with too as they add a rich flavour and texture to sauces and marinades

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Crisps but make them healthy

pistachios